Thanks for finding me! I’m Jackie, a driven mom of 3 with 13 years of experience, the last 8 of which have been in the Bluffton/Hilton Head area. My career began as an assistant in a nonprofit addictions treatment center, encouraging supportive sober living. I transitioned to treating teens and women with eating disorders, where I led a private outpatient unit in New Jersey for five years. Upon moving south, I counseled military personnel and families, helping them cope with the unique complexities of military life. With age and experience, my passion evolved to empower others in navigating life’s challenges. In a world filled with over-emotionality and heightened expectations, I’ve seen everyday struggles lead to decreased confidence and a lost sense of self. My expertise lies in helping individuals recognize dysfunctional relationships and harmful influences in their lives, and empowering them to be more effective by setting boundaries and mastering emotional control. If you’re grappling with conflicts in family, the workplace, friendships, within yourself, or just feeling burdened by life, you’re in the right place.

With a master’s degree in marriage and family therapy, my practice is grounded in clinical approaches such as CBT, internal family systems, and attachment theory. I assess situations from a systems perspective, viewing them as the sum of numerous intricate moving parts that mutually influence each other. This perspective is essential in my work with couples. Together we’ll explore early childhood influences, revealing the underlying reasons behind your unhelpful behavior. Armed with this understanding, we can overcome the barriers hindering progress and discover ways to reduce anxiety, break free from stagnation, and feel more fulfilled.

What can you expect from me? An accountability partner. I bring forth direct, supportive honesty and open collaboration. If I see something I’m going to say something; I don’t believe in gatekeeping. My role as your therapist is to equip you with evidence-based knowledge and skills that change the way you think and behave. I will be your personal hype-girl, helping you regain confidence and repel toxicity.

Therapy, let’s do this!